Category Archives: Blue Zones

The Search for Something Better – Redux

If you are familiar at all with my thinking, you know that I am big on recommending that people take seriously the notion of conducting a personal “Year End Review” in order to clear the path for the new. In … Continue reading

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What Do the Blue Zones Have to Do With You?

Even though daylight savings arrived way back on March 13, and the first day of spring on the 21st, it just didn’t seem like spring. When the sun finally came out from behind the rain clouds last week, so did … Continue reading

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Life Goes On…

With access to 24-hour technology comes 24-hour news, much of it highly stressful, even on the best of days, let alone during the kind of global disaster we are witnessing now in Japan. Our hearts and minds are stretched to … Continue reading

Posted in Blue Zones, Stress Management | 2 Comments